HEX BAR
HEX BAR
Unlock your strength with controlled, spine-friendly lifting.
- 💪 Enhanced Power Training
- 🛡️ Spine Pressure Reduction
- 🔄 Versatile Exercise Options
- 🏋️ Olympic Plate Compatible
The Rock Solid Hex Bar is a unique piece of kit valuable for all strengths and ages. Most commonly used for deadlifts, the positioning is inside the bar rather than behind it which requires less mobility, flexibility and range of motion – ultimately helping an athlete train technique first, and then unlock more power.
The Hex Bar allows you to lift heavy in controlled movements that reduce pressure on the spine - a favourite of athletes prone to spinal injuries. Our Hex Bar can also be used for shoulder shrugs, farmer’s walk, jumping and banded deadlifts - keeping your training regime diverse. The Rock Solid Hex Bar is compatible with Olympic weight plates.
HEX BAR Specifications
20KG/ 25MM /142CM/ hardened chrome sleeves/450kg load/loadable sleeve length of 35cm each end
Enhanced Power Training
The Rock Solid Hex Bar positions you inside the bar, allowing for more controlled and powerful lifts. This design helps you focus on technique, ultimately unlocking greater strength potential.
Spine-Friendly Lifting
Reduce spinal pressure with the Hex Bar's unique design, making it ideal for athletes prone to back injuries. Lift heavy with confidence and safety.
Versatile Exercise Options
From shoulder shrugs to farmer’s walks, the Hex Bar supports a wide range of exercises, keeping your workouts diverse and effective.
Elevate Your Lifting Routine
Experience the benefits of controlled, spine-friendly lifting with the Rock Solid Hex Bar. Perfect for enhancing power and versatility in your workouts.