FARMERS WALK HANDLES (PAIR)

The Farmer’s carry takes weight training back to basics. An efficient way to build forearm and grip strength it also offers full body, muscle building benefits—from the glutes, quads and calves to the upper back, shoulders and core. 

Rock Solid Farmer's Walk Handles are made from premium steel with a smooth black powder coat finish. They come as a pair with elevated, knurled handles to aid your grip.

The prolonged muscle tension created simply by walking with heavy weights in each arm, in proper posture, helps develop greater endurance and strength for all types of athlete. Rock Solid Farmer's Walk Handles are compatible with Olympic weight plates.

Specifications: Sold as a pair/ 8KG each/ 30MM diameter handle /140CM/ black powder coated finish/ Includes collars 

Please Note: Unfortunately metal-to-metal contact with powder coated finish will cause wear on the finish over time. 

Plates are sold separately.